Pearl Barley Egg Fried ‘Rice’

Prep Time 10 min
Cook Time 40 min
Total Time 50 min
Serves 4


  • 2½ cups of cooked Green Mamba Pearl Barley
  • Black Mamba Cayenne Chilli Sauce
  • Olive oil
  • 1 small red onion chopped
  • 1 tbsp minced garlic
  • 250g mixed frozen vegetables
  • 3 eggs
  • 1 tbsp hoisin sauce
  • 1 tsp salt
  • 2 tbsp soy sauce
  • Spring onion chopped
  • Coriander chopped


  1. Cook the Green Mamba Pearl Barley by placing 1 part barley in a pot with 3 parts of water. Bring to a boil for 25 minutes or until the liquid has evaporated and the barley has doubled in size. Set aside once cooked.

  2. Add olive oil into a wok or large pan on medium high heat. Add in the chopped red onion and minced garlic, cook until onions are fragrant and translucent.

  3. Mix in the frozen vegetables and leave to cook for 5 minutes. Once cooked, move the fried vegetables to the side of the wok/pan and pour the eggs into the remaining space. Scramble the eggs until your desired consistency. Season with salt and pepper if needed. Once the eggs and vegetables are cooked add in 1 tbsp Hoisin sauce.

  4. Add in 2 ½ cups of cooked Green Mamba Pearl Barley, add in 1 tsp of salt, mix together and leave to cook for 2 minutes.

  5. Season the fried pearl barley with soy sauce, Black Mamba Cayenne Chilli Sauce, freshly chopped spring onion and coriander. Mix together and serve hot from the wok!

  6. Enjoy!


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